- This event has passed.
International Yoga Day at Lido di Classe
21 June, 2019 @ 9:00 am - 12:00 pm
International Yoga day in Lido di Classe, for a natural awakening of body and mind, thanking what we sometimes take for granted.
We greet the arrival of summer with International Yoga day, 108 greetings to the sun to celebrate the light.
The Greeting to the Sun is a sequence of positions carried out with the support of breathing where the body becomes aware of itself. There are many versions and there are all the traditions and from the most dynamic to the most gentle ones. Practicing the 108 Sun salutations means celebrating the light that gives life.
Without light, life would not be possible. Hence the idea of the International Yoga Day for the practice of the Greeting to the Sun, as a dedication and thanksgiving. Mainly carried out in the early morning, this practice has intense benefits for body and mind.
Yoga day will be celebrated throughout the province of Ravenna, we will publish the program as soon as possible.
“We are not only celebrating yoga day, but we are training the human mind to start a new era of peace and balance. This is a program for the benefit of all humanity, for a world free from tension and to spread a message of harmony. Yoga is the symbol of India’s cultural wealth, a priceless gift handed down from the ancient Indian tradition to humanity.
Yoga is not just fitness or exercise, but yoga is about improving your lifestyle. Yoga embodies the unity of body and mind, of action and thought, it is not exercise, but the rediscovery of the sense of unity and harmony with oneself, the world and nature “.
Read the offers of the Hotel Lem Casadei in Cervia and book now!